Fit & Fizzy
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way.
In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.
Podcasting since 2023 • 67 episodes
Fit & Fizzy
Latest Episodes
“How Long Is This Going to Take?” (And the Real Question You Should Be Asking Instead)
You’re juggling kids, schedules, meals, work… and somewhere in the middle of all that, you want to feel better. Stronger. Healthier. More like yourself again. But every time you think about starting (again), the same question pops up: how long ...
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Season 4
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Episode 7
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23:08
Stop Waiting for Life to Slow Down: How to Actually Take Care of Yourself as a Busy Mom
If you’ve ever said “I don’t have time” — this one’s for you.We hear it all the time: “My kids are why I can’t take care of myself.” But what if your kids are actually the reason you have to? In this episode,
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Season 4
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Episode 6
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21:08
The Reliable Mom Trap: When Doing It All Starts Breaking You
If you're the mom everyone counts on… this one might hit close to home.You know the one — the reliable one. The mom who keeps the schedules straight, anticipates everyone’s needs, manages the moods in the house, and somehow keeps the ent...
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Season 4
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Episode 5
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17:30
