Fit & Fizzy
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way.
In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.
Fit & Fizzy
Back-to-School Meal Prep Ideas with Becca Davis (TeacherTastes)
In this podcast episode, we fan-girl a little as the women behind the popular “TeacherTastes” Instagram account joins us to talk all things food - from cottage cheese to Publix subs. Becca shares her journey from being a college athlete to transitioning into full-time adult life as a teacher and how she struggled with restrictive eating habits. She started her Instagram account to inspire others to balance their diets and lead a healthy lifestyle.
She gives us to scoop on all her back-to-school budget-friendly grocery shopping and meal planning tips to make nutritious meals without breaking the bank. Becca also shares what’s inside her snack drawer and how she’s finding time to work out as a teacher.
Becca is a special ed teacher with a passion for food. She loves creating healthier versions of flavorful meals and bringing balance to day-to-day life!
Links mentioned:
- Instagram - TeacherTastes
- website - teachertastes.com
- BBQ Chicken Taquitos - https://www.instagram.com/p/CqQ8zkWA4ON/
- Cottage Cheese/Watermelon snack - https://www.instagram.com/p/CumrxO_xs0l/
What you’ll learn in this episode:
- Ways we are planning to make meal prepping easy this fall
- Our budget-friendly grocery shopping tips
- How we maintain a healthy lifestyle as teachers and parents
The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way.
They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends.
Connect with us:
- Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/
- Magan’s Instagram - https://www.instagram.com/maganhendry/