Fit & Fizzy
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way.
In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.
Fit & Fizzy
Being Intentional and Meeting Your Goals with Progress Mindset
In this podcast episode, we can’t help up celebrate (and mourn) our newfound time with the kids back in school! We talk through how we are embracing change, being intentional with our time, setting new goals, and adopting a growth mindset. If you want to let go of rigid timelines, practice daily intentionality in nutrition and exercise, and surround yourself with a supportive community that shares similar goals – you are our people! If you are ready to go from merely wishing for change to actively working towards it, start here with this podcast episode.
What we’ll talk through in this episode:
- The importance of being intentional with your time
- Adopting a progress mindset
- How we are embracing change
The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way.
They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends.
Connect with us:
- Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/
- Magan’s Instagram - https://www.instagram.com/maganhendry/