Fit & Fizzy
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way.
In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.
Fit & Fizzy
5 Tips to Help You Feel Productive
This week, we’re talking about the effective strategies that help us stay productive, especially when life gets busy…hello all things back to school. These five strategies have changed the way our weeks play out. From time blocking to self-care, our goal is to inspire you to try even just one of these this week… and let us know how it changes your week!
What we’ll talk through in this episode:
- What we do in our “Sunday sessions”
- How we use time-blocking
- Our best tips for meal planning/prepping
- Ways to keep a positive mindset
- What we do for ourselves
The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way.
They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends.
Connect with us:
- Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/
- Magan’s Instagram - https://www.instagram.com/maganhendry/