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Fit & Fizzy
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way.
In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.
Fit & Fizzy
Intentional Living: A Year of Homemade Meals with Bailey Henry
Are you facing life's storms like a buffalo - head-on and with intention? It’s how Bailey Henry is living her life. In this episode, she shares the challenge her family has taken on by not eating out for one year with hosts Brandi Wigley and Magan Hendry. Whether it’s putting damp sheets on your bed or undertaking the no-restaurant challenge for a year, the trio shares personal stories and the humor that comes with navigating life and its hard decisions. Together, they explore the deep joy and connection that comes from cooking at home, making healthy choices, and cherishing simple family times. This episode is packed with laughter, candid moments, and practical tips on embracing life's challenges without losing sight of what truly brings us joy and fulfillment.
Resources mentioned:
- Connect with Bailey on Instagram
- Follow Bailey on TikTok
Learn more about Bailey Henry
Things to listen for:
05:31 Parenting changed my cooking standards overnight.
06:29 Couple challenges themselves to not eat out.
11:17 Prefer coffee over smoothies, prepared for long outings.
17:14 Embracing intentional living and legacy through cooking.
21:35 Infertility struggle, personal challenges, life-changing alcohol cut.
25:18 Son eating more than blueberries and crackers. Miracle.
28:41 Understanding the challenge in this season of life.
29:25 Encouraging intentional living and facing fears positively.
The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way.
They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends.
Connect with us:
- Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/
- Magan’s Instagram - https://www.instagram.com/maganhendry/